Poms Movie

It’s never too late to chase a dream.

Poms movie poster

Who's Involved:

Diane Keaton, Pam Grier, Celia Weston, Rhea Perlman, Bruce McGill, Charlie Tahan, Phyllis Somerville, Alisha Boe, Jackie Weaver, Shane Atkinson, Zara Hayes

Release Date:

Friday, May 10 , 2019

Rating: PG-13

Runtime: N/A

Poms Official stills & photos 19 more

Poms Plot: What's the story?

Follows a group of women who form a cheerleading squad at their retirement community.

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Poll: Will you see Poms?

Poms Cast: Who are the actors?

Crew and Production Credits: Who's making Poms?

A look at the Poms behind-the-scenes crew and production team.


Zara Hayes


Shane Atkinson




Production Company


Poms Trailers & Videos

Production Timeline: When did the Poms come together?

On or about November 16, 2018 • The film was in Completed status.

On or about July 18, 2018 • The film was in Production status.

Poms Release Date: When was it released?

Poms was released in 2019 on Friday, May 10, 2019 in limited movie theaters. There were 8 other movies released on the same date, including The Hustle, Tolkien and POKÉMON Detective Pikachu.

Released; Now Playing Get Showtimes Buy Tickets

United States
May 10, 2019 Limited
May 10, 2019

Questions: Frequently Asked About Poms

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